Llewellyn's Little Book of Meditation by David Pond

Llewellyn’s Little Book of Meditation by David Pond

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation ...
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Breathing Love: Meditation in Action by Jennie Lee

Breathing Love by Jennie Lee

Where is the love? With that opening call to the World certified yoga therapist Jennie Lee introduces Breathing Love - ...
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Meditation Saved my Life by Phakyab Rinpoche

Meditation Saved my Life by Phakyab Rinpoche

On July 6, 1980, Phakyab Rinpoche under went ordination as a Buddhist monk. The event, which took place in a ...
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The Meditators’ Dilemma by Bill Morgan

The Meditators’ Dilemma by Bill Morgan

If, like me, you are one of those people sold on the benefits of regular meditation but who really struggle ...
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Integral Meditation by Ken Wilber

Integral Meditation by Ken Wilber

Research suggests that human beings experience two quite different types of growth and development. These are defined as the processes ...
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Free Your Mind: A Meditation Guide to Freedom and Happiness by Ajay Kapoor

Free Your Mind: A Meditation Guide to Freedom and Happiness by Ajay Kapoor

In 1995, Ajaay Kapoor founded the Z Meditation Center in Dharamsala, India. In Free Your Mind: A Meditation Guide to ...
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Opening to Meditation by Diana Lang

Opening to Meditation by Diana Lang

Can you imagine feeling good and natural and full of life? Imagine what it would feel like to feel calm ...
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Make Me One with Everything by Lama Surya Das

Make Me One with Everything by Lama Surya Das

Meditation is a spiritual practice that is increasingly touted as a panacea for most psycho-spiritual ills. Amongst other things it ...
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The Calm Center by Steve Taylor

The Calm Center by Steve Taylor

What is the one thing that we carry around with us all day long but which we never seem able ...
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Moving into Meditation by Anne Cushman

Moving into Meditation by Anne Cushman

In recent years the spiritual practice of "mindfulness" has appeared in mainstream culture—much as yoga did two decades ago. But ...
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