Mindfulness-Based Stress Reduction by Linda Lehrhaupt and Petra Meibert

Mindfulness-Based Stress Reduction by Linda Lehrhaupt and Petra Meibert

To begin to practice mindfulness is to embark on a journey that has no end. Mindfulness is not something we ...
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Mindfulness by Joseph Goldstein

Mindfulness by Joseph Goldstein

For those in the world of contemporary spirituality who feel that the Western psychospiritual movement has become overly dominated by ...
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Living Mindfully by Deborah Schoeberlein David

Living Mindfully by Deborah Schoeberlein David

Mindfulness is often viewed by not only beginners to the subject but also as well by experts, as a daily ...
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Mindfulness A to Z by Arnie Kozak

Mindfulness A to Z by Arnie Kozak

As a term the word 'mindfulness', as freely admitted by Arnie Kozak PhD, in his book, 'Mindfulness A to Z: ...
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The Mindfulness Habit by Kate SciandraThe Mindfulness Habit by Kate Sciandra

The Mindfulness Habit by Kate Sciandra

Kate Sciandra experienced something of an epiphany in her life the day she attended a lecture given by the Dalai ...
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